FAQ

What is your location?

The private training space is located in North Buda.

What are your rates?

Cost per session varies according to the number of sessions purchased. For complete details, please visit the rates page.

How long does a session last?

Each personal training session lasts 60 minutes.

After I start working with a trainer, how long will it take before I see results?

Typically, people start to feel better immediately. Length of time before muscle gain or fat loss is dependent on several factors: eating habits, workout consistency, sleep habits, etc.

Should I get into shape before meeting with a trainer?

Absolutely not! Most people have an extremely difficult time getting into shape safely and effectively on their own.